Hello doctor My age is 30 my husband age is 31 my sex life is happily going my husband is expecting different type of sex like mouthing for pussy toning like this but I can't give company in this I am not getting mood for this type of I want to do what should I do is there any tablets is there to create sex mood unlimited. please suggest me I want to satisfy my husband please give ideas.

Dr. Rahul GuptaSexologist10yrs exp

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Hello- There are many factors that contribute to lagging libido in females such as aging, fatigue, stress, depression, birth control pills, prescription drug side effects, bad relationships, poor partner performance, and a negative body image. These issues can lower sex hormone levels in the body and affect the brain chemistry. Moderate exercise increases the sex drive in women, especially during the period of hormonal fluctuation. An accelerated heartbeat, quickened breathing, and increased whole body blood circulation heightens the body’s metabolism and stimulates the brain to produce more sex hormones. You can increase your natural vaginal lubrication by drinking six to eight glasses of water daily and consuming hydrating fats from avocados, walnuts, olive oil, and almonds.  

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