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No I haven't any addiction of any type of Drugs not a cigarette also. I am completely free from this. But I masturbate 4 times in a week. So doctor what I do now? I live at Kolkata.
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Masturbatiion or nightfall is natural in males and is 100% safe and healthy. The semen is produced daily and sperms r produced every 72 hrs so they have to come out of the body for the newer one to get produced. If you r masturbating twice a week you will not be having nightfall. Masturbation reduces stress and anxiety and relaxes the mind causing sleep which people think as weakness. But excess of anything is bad so exercise control.
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