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How to maintain diabetes? He is always get serious just because we don't know how to maintain it please. Help!

2 Doctors Answered
Diet control and exercise are cornerstones of diabetes control. You should avoid sugar jaggery honey sweets sweet fruits like mangoe banana grapes cheekoo etc. You should adhere to small frequent meals of easily digestable food. Regular exercise walking yoga should be in your daily activities. Follow advice of your doctor strictly and clear your doubts with him time to time.
For control of diabetes you need to follow proper diet, exercise and medication. Best is consult a specialist for proper guidance.
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