I am young male I hv wrinkles on my face on the side of my e�es hw to remove them.
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hello . Use a broad spectrum sunscreen both indoors as well as before going out. . eat healthy diet . drink water 8 glass / day . Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Inadequate sleep releases the stress hormone in the body. It also ages your skin by decreasing collagen from skin. Hence try getting enough sleep. Smoking affects your skin making it dry and rough. It decreases the blood flow to the skin and damages your collagen and elastic which result into saggy and loose skin. Quit smoking. glowing skin diet must include almonds, spinach, avocado, peanuts, beet greens, mustard greens that are rich in Vitamin E. These foods for healthy skin help prevent premature aging of our skin. consult me for good result .
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