I have Gynecomastia, of very basic level, can it be treated without surgery, but I think it has started get advance and I am 24 years scared as shit can any doctor give me a silver lining please.
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Dear Mr. lybrate-user, The only best permanent and dependable treatment for Gynecomastia is surgery. It is very safe and can be done on a Daycare basis. It is best you can consult a good Cosmetic Surgeon in your area who will examine you and suggest you the treatment. Regards,
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One of the best, most effective and natural ways to get rid of Gynecomastia is through exercising. Considering that there are specific exercises designed to build muscles in the arms and chest, there also are workouts designed to specifically focus on getting rid of man boobs. As such, if you do suffer from this condition, it is essential that you consider hitting the gym or requesting/looking for specific Gynecomastia reduction exercises. Some of the best exercises that focus on chiseling and tightening muscles in the chest, and which could work well in treating mild cases of gynecomastia include: Push-ups Interval training exercises Seated row exercises Incline press using dumbbells exercises.
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