5 years experience
Ask Free Question
painful inadequate mentural flow occurs due to non following of period paricharya along with overeating of salty spicy bakery products
correct her diet first
take fruits like anar anjir kismis regularly
gulkand prawalyukta will be beneficial
eat ghee buttter along with food
avoid heavy work heavy food bathing traveling exercise during period days
for more consult privetly providing all details
2 people found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Painful Periods treatment