Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am a 37 year 26 week pregnant lady 88 kg weight diagnosed with gestational diabetes. Kindly suggest me a diet plan and exercise regime to cope with it.

1 Doctor Answered
I am a 37 year 26 week pregnant lady 88 kg weight diagnos...
Two chapattis in breakfast ,lunch and dinner along with small katori of dal and vegetable. One fruit inbetween breakfast and lunch and evening tea. Avoid sugar and junk food,fruit juice and fried food. Walk for ten minutes immediately after breakfast,lunch and dinner followed by ten minutes rest.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.