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Hello Dr. I'm 33 yrs old married man. I want to reduce my belly fat as soon as possible. I always go for morning walk for 5 km. I take 1 lemon and 2 teaspoon honey. I am non veg. Please recommend me a food diet and exercise.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.