I am 16. I need a remedy for my acne problems which I have been suffering from for the last two years. Please help me out.
Ask Free Question
For pimples, clear gel- apply after bath over pimples epiduo gel- apply at bedtime for 15-20 min then wash with water and then cetaphil moisturizer-apply moisturizer over full face klin face wash-as a face wash. Do not squeez n prick the pimples.
Ask Free Question
To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
Ask Free Question
Adolescent is the age where hormonal changes take place eat healthy ,less oil, plenty of water ,more fruits and vegtables wash face 4-5 times a day liq mangistadi kadha 2 tsf twice a day tan neem 2 early morning before food tab triphala 1 at night with warm water.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors