I am 18 years old I have noticed pimples in my face it is coming more and more on my face how can I remove them.
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Pimples and acne are common in this age because of hormonal spikes. To reduce them1) Cleanse, exfoliate and moisturise your skin. Cleanse your face daily with a mild facial wash, preferably neem, and water. Moisturise after cleansing your face. Exfoliate, once or twice, a week, subject to your individual needs. 2)Mix baking soda and water. Dip a Q tip on the mixed paste and apply gently on the affected area. Wait for 10 minutes. Rinse with cold water. Repeat twice daily, but not when there is skin irritation or excessive oiliness. 3) Ice cubes are effective for inflammation. They constrict the blood vessels and decrease inflammation of the skin and acne. Avoid refined carbs; refined flour. Go slow on sugar. Eat more of veggies and fruits; they are rich in vitamins and minerals ? a great way to keep your skin looking great and blemish-free. Keep yourself well hydrated ? because, water flushes out the toxins from the system.
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