Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello sir my age 32, height 175 cm my weight is 85 I know its overweight my profession is sitting which amount I have to loose my weight and which way I have to done?
1Doctor Answered
90% (19553 ratings)
Ask Free Question
Mid morning- a glass of orange, pineapple or carrot juice. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance you can concern me privately.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details