From last few days I have observed acne like something on my face. They are not acne not pimples but somewhat acne like. Additionally, dryness is also there. Also my skin tone is getting dark day on day. Please suggest some home remedies and diet to get rid of this asap.
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Are you using cosmetic or any cream regularly on face? If so please avoid these. Use non-comedogenic sunscreen as well as moisturizer. All these symptoms will subside. Avoid oily and spicy diet. Try fresh fruits and vegetables.
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To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
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