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My triglycerides level is above 500 age is 40 how to control by medications and Diet control does smoking and alcohol effect it please advice.
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lybrate-user yes you can improve health by diet and lifestyle changes along with medication. Here are few tips for same stop smoking and drinking if you are doing so eat small frequent and nutritious meals add lots of fresh fruits and vegetables in your diet add nuts do some physical activity like walking, running, jogging or yoga etc for atleast 30 minutes daily avoid fried and junk food drink lots of water manage your stress consult me privately for customized diet plan as per your need.
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