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I am 54 years old diabetic and bp. Everything is normal .now I am doing exercise to build my body .in this age .this is possible .kindly suggest me.
2Doctors Answered
92% (6179 ratings)
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yes it is possible and i do appreciate it take diabeto powder 1 gm twice a day basant kusumakar ras 125 mg twice a day gudmar kshar 500 mg twice a day for 60 days only
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YESSOMEWHATNO
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Mr. lybrate-user, Thanks for the query. A person having diabetes and high BP can definitely do good work out and also build sizable muscles. In fact doing more exercise shoud be helpful. But primarily your blood glucose and BP should be in strict control. Fasting should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.8 or even lower. BP 120 to 130 / 70 to 80 mm Hg. Thanks.
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YESSOMEWHATNO
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