I loss my phone. I am very depressed .from two days I feel very bad. And start the head take also .what can I do?
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Hi lybrate-user! This is an unexpected incident, so there is no use of you worrying about the loss of your phone let it go. Try to take it easy (If you feel "taking it easy" is not that easy then you can definitely seek a Professional Psychologist help to overcome this problem. You have not mentioned the reason for your depression in losing the phone us it because of storage loss, sentiment or mony. Let it go, try to stop feeling for it, and do not get so much attached to things like phone etc. Definitely you can buy a phone and try to not lose it again. There certain therapies to overcome depression and to lead a peaceful life without worrying for simple loss. You can undergo treatment for the same from a Professional Psychologist or a Counsellor to overcome the same. If you are interested you can contact me either through text chat or online consultation yes you are most welcome. Take care. Be cool and relaxed. With regards
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