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Hi sir I'm 27 year old unmarried and my problem is related to sex, now day I facing to lack of sex, like I will do sex only first few minutes but after that I can't do or my penis is not any sense to do again sex but this problem facing from last one year before one year I was did well, but now I'm scared what can I do please suggest me.
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Hi, just stop taking any stress, 7-9 hr sleep, quite smoking and alcohol if can't reduce dose. Daily exercise for 45 mins Healthy diet including more nuts, seasonal fruits, green leafy vegetables. More citrus fruits. 10-15 almonds soaked in water Take 1 glass of hot milk (cow) Pinch of ginger powder Pinch of choti elachi (cardamom) Pinch of kesar Peel of almonds and grind it in milk Consume daily. For more details contact me personally Thanks.
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