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I am 28 year boy me masturbation karta hoo 1 din chod ke kya mujhe ye kam kar dena chahiye ya ekdum se band kar dena chahiye please tell me and ek perfect and healthy sex life ke liye kya karna chahiye please and kya masturbation karna chahiye ya nahi please advise to me.
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You can do masturbation two times a week, more than this harmful. Do masturbation when there is need for it, don't make it your addiction.
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