I am daily updown to college which is 18 km from my home with the bus but I am felling uncomfortable in the bus please give me any diet plan or any suggestion which is helpful for me to travel THANK YOU.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.