I am very tired ,and nose blocked during sleep, not better sleep, muscle of leg &hand pain.
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Hello Reduce your weight, if you are obeased. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation to feel well.?Go for meditation to reduce stress and� nourishing cells & tissues including brain to calm your nerve nourishing your entire body, making muscle more flexible to ease your pain. Meditation will improve your nasal passage to breath, smoothly. ?Your diet be normal, non-irritant in small intervals avoiding gastric disorder. ?Avoid, junk food, alcohol, caffiene,� nicotine, piza,� burger. Your homoeopathic medicine:@ Rhus tox 200-6 pills, thrice. @ Lemma minor 30-6 pills, thrice. Avoid, junk food, alcohol, nicotine & caffiene. Tk, care.
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