I masturbate twice in a week. And I found that my sperm count are going less. I am worried about that. Is too much masturbation will effect me in future to have kids?
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Yes, too much masturbation will definitely affect you in future to have kids. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid masturbation. Follow this and give feedback.
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Dear You can take following homoeopathic medicine it will help you to leave your mastrbation habit Bufo rana 200 five drops twice daily with some water report me back after 15 days in the mean time you can consult me privately if needed.
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No , it will not affect in any way. You can search the net and learn more about sexual health and lifestyle changes. It's important to be healthy and fit so that you do not face any problem in future. So begin with exercise everyday ( brisk walk can be a good idea ). Yoga is also a good way of life for overall health. Please do get an annual health checkup and take the help of a doctor when needed.
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