I am 18 years old and my hair starts look white .How can I remove it ?Pls tell me.
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White hairs at Young age can be due to vitamin and protein deficiency. Add more of fresh vegetables and fruits in your diet daily and take protein rich diet like eggs, soya, pulses, nuts etc. And you can take green tea and cranberry juice for antioxidants which delays aging. Also get 8 hours of sleep and 3 to 4 liters of water per day. Also you can apply vitamin E enriched oil onto hair which is easily available in all medical shops. And exercising daily will also help.
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Hello dear Lybrate use. It seems U have Canities (premature greying )of hair which is premature greying of hair before 30 years in Indian standard. Use food rich in nuts, green leafy vegetables, fruits,protein eg Soya bean, pulses,egg, milk and particularly Curry leaves rich in antioxidants and also Green tea. Use Vit E rich oil eg Almond, olive.Can use Melitane containing gel. Consult me online via chat, audio for full prescription.
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