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I am 24 years old female. My ht. Is 5'1" and I want to increase my height at least 5-6 inch can you suggest me any treatment for height gaining which is not to costly and without surgery. As well as tell me duration & total cost of treatment. Can I get results after getting treatment as I want?
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Banslochan avleh 5 gm twice a day.
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YESSOMEWHATNO
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*Take daal rice more. Use cow ghee n milk. Avoid over eating *start massage with til- sesame oil in morning, after that, do exercise whatever you want then bath *Take Sun bath *focus in yourself *avoid stress anger fear *take ajvayan 1 tsp after meal. *Start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro.
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YESSOMEWHATNO
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