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I am 20 years old and last year I came out of depression. I was under the treatment for two months. But I somewhat felt that memory is getting weak. I don't forget things completely like out of 100 things I Skip on 5 to 6 things and then do it .Is it natural .I feel like I have improved and I sometimes find it difficult to go upstairs like I Skip one, not that I can't balance or don't walk properly. Its just that only. My doctor said it was normal but told to get better. What should I do. These things never happened before.
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Please Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Keep your self busy in your work always Take Badam pak by Patanjali 2 tsf Twice a day regularly Saraswatarishta 20 ml Twice a day for 3 months.
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YESSOMEWHATNO
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first of all its important to know whether u r accurately daignosed or no and medication are alright.
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YESSOMEWHATNO
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