Is it possible to cure / control thyroid with diet or with and medicine. I am aged 28.
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Hello, A good diet management and medicine help in effective thyroid functioning,you need to take support from both the things.
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Dear Lybrate User, There are several thyroid disorders, we need to know which condition you are talking about and your results vary accordingly. Usually, Hyperthyroid results in metabolic elevation & Hypothyroid results in a metabolic slowdown. Stay informed, stay blessed & LiveLifeMore.
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Yes you should control thyroid if you will take proper medicine and will follow the dietary pattern and do deep breathing and meditation. Include a variety of foods from carbohydrate, proteins, vegetables and fruits. Take frequent and small meals with fewer calories to keep the metabolism working. At least 8-10 glasses of water a day to overcome water retention which is generally associated with hypothyroidism. Avoid Iodine-suppressing foods like cabbage, brussels sprouts, broccoli, cauliflower, soybeans, and turnips.
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