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Hi my weight is 75 kg and height 5'4" I am 13 weeks post c section and a breast feeding mother. What should be my calorie intake for a day to avoid gaining weight and yet not compromise on feed. I burn 300 calories a day through walking.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.