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Mujhe lagta hai ki mera time period ab pehle se kam ho gaya hai or mai jaldi free hone lagta hu is bat se mujhe boht tnsn hone lagi hai phle esi problem kbhi nahi hui but last 4-5 bar se mai ye feel kar raha hu.
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Take diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts ? greens, including red leaf lettuce and arugula ? green and red peppers ? beans and lentils ? almonds ? berries ? sweet potatoes ? winter squash ? pumpkin inform me progres
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