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I am 20 years old. My hair is thinning and getting small day by day. My hair breaks a lot also. L do not eat any fruits. please give me natural solution without having fruits.
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Hello Some foods to stop hair loss :- 1) spinach 2) cinnamon 3) eggs 4) nuts and seeds 5) honey 6) shitake mushrooms 7) bok choy 8) lentils 9) oat meal 10) barley 11) sweet potato 12) lime 13) coconut oil 14) salmon 15) dairy products (like. Milk, yoghurt, cheese, etc.)
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