Previously I was very fatty around 90 kgs. Than I went on dieting and reduced 30 kgs in 2 years. Now still I DNT eat much but my lifestyle is sedentary as I am a housewife just the household chores. I have again put on weight and came back to 83 kgs. I am also a heart patient i.e. I have went through ASD closure 7-8 years ago. But still I am not allowed to do vigorous exercise so didn't join any gym. What should I do now to lose weight? Is liposuction a safe way to get rid of these extra kgs?

Fat Removal technique/Liposuction

1Doctor Answered

Dr. Nand KishoreAlternative Medicine Specialist15yrs exp

90% (550 ratings)

Ask Free Question

No it will not help as again you will gain weight as per your life style Get your test done for thyroid and you have to avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.