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Pla help me meri age 34 years hai aur mai kafi samay se ek buri adat ki chodna chahta hu lakin nahi chod pa raha kabhi kabhi 2 months tak chod diya but wapas shuru kar diya mai married hu fir bhi mujhe masterbetion Ki adat hai porn movie Ki bhi adat hai kiya mujhe physiatrist se milna hoga ya koi medicine hai mai har roz ek din me ek se do baar iski adat hai kya karu ssmajh nahi aata iski wajha se mai aur kuch nahi kar pata meta sata talent aur energy iske karan khatam hota jaa raha hai mai khyalo Ki duniya me ab aur nahi rehna chahta hu kabhi kabhi to Maine ye kaam ek din me 6 times bhi kiya. But ab life me kuch acha karna hai so pls help me.
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First of all u have to think in positive way..wake up in the morning go for walk or jogging...make urslf bzy in ur work...do meditation..have a healthy diet..
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