Hey I am 20 years old and am having white coating on tongue and it causes bad breath sometimes and there is some kind of stickiness too, what should I do now?
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Coated tongue is the sign of indigestion.But bad breath also called as halitosis ,may I be due to dental carries. So take care of your teeth as well . Rinse your mouth every time you eat . Brush your teeth before sleep. Take of your food habits. Avoid overeating and take plenty of liquids daily. Avoid oily , junk food. Exercises will also help to maintain digestion . Drinking lukewarm water is also very beneficial in your case.
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You should undergo cleaning of your teeth. It is because of accumulation of food debris and microorganisms that causes bad breath. Furthermore investigations are required. You can consult me in person.
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Start brushing after each meal and get a scaling done from a dentist to get rid of the bad breath from mouth.
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Clean your tongue everyday drink lot of fluids if the white coating does not go, consult a dentist eat multivitamin B complex with folic acid.
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Go for deep scaling and cleaning your teeth,and use toungue cleaner every day twice a day with proper brushing technique.
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