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I am always thinking about small small things. I am not relaxed and unsatisfied until it gets solved may it be very small and unimportant thing or a task. So any thought stuck into my mind I keep on thinking and problem worsens. My ability to tackle, manipulate conditions in life thus has been decreased. I have been completely indecisive. My attitude is very negative. I am always anxious even for very little little things. So there is 24 hrs headache. Sleep disturbances, lot of dreams (normal according to day today activities. And good thing is I have complete insight & I am trying get out of it. Suffering since 3 years. Now has been worsened does any path have any considerably effective, relatively quick remedy on this?


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