Doctor I am just 20 years old and I also masturbate to relief myself. But now I have changed myself. My hair fall journey is beginning from 17+.I am use kesh king oil and keya Seth protein pack but hair fall don't stop. Pls doctor ask me a solution. Can I use biotin for regrow hairs and pls suggest me best solution of regrow hair. I have belongs to a middle class family. Pls doctor help me.

Dr. Rahul GuptaSexologist9yrs exp

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Hello- After years of excessive masturbation, males will begin to notice different stages of hair loss, depending on the severity of their masturbatory activity.A prematurely-aged appearance, coupled with thinning hair, is often the result of sexual exhaustion. Other signs of sexual exhaustion include lower back pain, fatigue, altered sleep cycles, and an absence of morning erections. If you experience these signs, you too may suffer from a severe form of sexual exhaustion and hair loss. Restrict your masturbation, increase oiling and reduce shampoo ration, improve your dietary standards and use a good ayurvedic hair oil like Mahabhringraj oil, Vata Jatadi tail etc. 

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