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Hi. I want to loose weight. My current weight is 66 kg and height is 5'4".please give me some advice or foods to loose weight fast.
3Doctors Answered
86% (32 ratings)
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Hi Depends on your currenct Wt& Ht your BMI it Is showing 25.1 its little bit high. High fiber, low carbs, high protein diet you can take. One more imp thing you go regular exercise. Its helping for your loose weight.
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YESSOMEWHATNO
87% (229 ratings)
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avoid highly spicy food do exercise phytolacc berry Q 10 drop bd for month
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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YESSOMEWHATNO
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