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I am a 29 year old female. My problem is I get angry on simple things. I have a baby. Sometimes if he cries unnecessarily I get irritated. I don't like simple change in my routine. If any change like if I don't sleep during daytime then also I get irritated. I don't open up to people around me. I hesitate in talking to my known relatives. I always feel like I need to consult a psychiatrist. What should I do to overcome my problems.
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Yes you are right, you need to meet Psychiatrist but I don't think you need medicines. Consult somebody relationship coach, where you can open your heart out and express everything you feel. You need to be understood and guided. Possibly you are not comfortable in things related to marriage and relationship. Proper understanding, guidance and support is very important quickly before you enter in a situation where matters become more serious. All the best. You can contact me as well on this platform by one to one private. Take care, it is common in many relationship and marriage.
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