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I am 41 years male weight 75 kg height 5 feet 7 inch uric acid 7.6,triglycerides 290, advice, diet restrictions and exercise.

1 Doctor Answered
I am 41 years male weight 75 kg height 5 feet 7 inch uric...
Reduce your weight to about 55 kg Walk fast daily before breakfast for 30-40 minutes Avoid fast fried spicy Oily foods sweet dishes and drinks Take home made liquids every 2-3 hrs Fresh fruit salad twice daily before breakfast and dinner are good If still not controlled be on few medicines.
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