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Hii. Sir I am form kurnool now 17 years old it's my high 5.2 sir I want 5.9 sir So please help me I want hight just 3 months. tell sir good ayurvedic medicines.
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Start yoga daily some special Tadasan Suryanamsakar Anulom vilom Halasan And Take ashwgnda and satawer churan 1 spoon two time a day with milk And Avoid oily and fast food And cold drink.
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