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How to reduce butt and belly fat fast? How do I get crystal clear fair glowing skin?
2Doctors Answered
90% (550 ratings)
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U can try face wash with face pack two to three times daily Also avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise like crunches and pushups to reduce belly fat. Take antioxidant rich foods.
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YESSOMEWHATNO
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