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I have a desk job and my weight is 79 kg. I want to lose weight to 65 kg. Please help.
1Doctor Answered
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Hello Deepak yes you can lose weight by doing simple things like empty stomach take warm water with honey (water should be little bit more warm ) avoid fried things n junk food n all kind of sweets .you can add half lemon to warm water .take more salad with lunch n have light dinner n walk for 25 min before going to bed .u csn ask for more details
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