Mere hair kafi Dino se bahut fall ho rhe h, I am very upset for my hair problem. Maine Sab kuch try krke dkh liya lkin koi fark nhi pdta. Pls tell me best shampoo and best oil for make strong hair.
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We appreciate your concern No Shampoo can make hairs strong (Mark it for Future also), for the same you need to add micro nutrients n minrels in your diet, exercise daily.
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Sir yes your hair fall can be minimized healthy food in time, rich in protein ,calcium ,vitamin B do not to much oil as it serve a medium dust particles to stick causing infection sound is very important tab astiposhak vati 250 mg twice a day tab aswagandha 250 mg both with milk 2 drops of anu taila nasya (in the nostrils) after taking steam"
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1) Use Natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hair fall You can consult privately with me.
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