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I am regularly working on my body and that tends to loose my weight, it goes down to 50 kgs, what should I do to increase my weight?
2Doctors Answered
91% (582 ratings)
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Take high protein and high calory more than you require. Consult dietitian he will calculate your resting metabolic rate and advise accordingly.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein diet. Ask me privately for detailed diet plan.
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YESSOMEWHATNO
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