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I was detected with pcod 2 years back .I felt that my weight is gaining so I started gaining and dieting ,the progress is reduced slightly .is I have to do gyming and dieting throughout the life .my weight is now 49 kg and height is 147 cm is my weight is ohkk or I have to decrease and upto what kgs I have to decrease. Plzz tell me and I am a mbbs student so I don't get enough time so is discontinuing gym lead to weight gain.


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