Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi I am 41 years old. I have backache since long. Pain starts when get up in the morning. I have cervical. Its been years now. Any solution to get rid of this pain besides pain killers?
2Doctors Answered
87% (15 ratings)
Ask Free Question
Take Hot Fomentation twice a day. Also do neck isometrics two times in a day.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (109 ratings)
Ask Free Question
Get a cervical pillow and do Neck Strengthening exercises Also avoid prolonged sitting in front of gadgets (computer laptops smartphones etc)
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details