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Aged 54 years. 5' 2" weighing 64 kg, having problems of unsound sleep for the last 3 to 4 years. She wakes even a cat passes near by. 2ndly she perspires a lot even in winter season may be hot blushes no bp. No diabetic. Didn't try sleeping pills except for 10 to 12 occasions in all.
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Her pitta is vitiated. Start by doing shirodhara at a panchakarma centre near u. Increase the amount of milk & cow ghee in diet.
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