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I am hameed 22 running I am a graduate not doing any jobs I am gaining weight now I need to lose weight so what I should do.
2Doctors Answered
87% (3920 ratings)
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To loose weight change food habites Avoid too oily end ghee prepretions fast end junk food habites over eating spacy foods. Take simple veg food with green vegitabales salad. Do aerobic excersices yoga will help you take ?eva slim tea take 1/2spoon add in a cup of water b�ild for few minuties it becomes 1/2cup filter end take 30 minuties before lunch end dinner for a month than consult me .
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YESSOMEWHATNO
91% (160 ratings)
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Hello sir. According to your height and weight your BMI is normal 22.4 so maintain your weight.
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YESSOMEWHATNO
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