I am suffering from eye dizziness. My spex number is 2. I have severe pain in forehead. I can not see computer or mobile phone clearly and in spex also I have no clear vision. Wht to do so that I can study and please suggest what to increase eyesight and vision?
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Please get your eyes checked once. If you still feel uncomfortable then visit an opthalmologist. You should also avoid straining the eyes. Take a break from viewing the monitor every 20 mins. Look far away from the screen and blink the eyelids for 20 seconds. Overall take care o your daily habits. Adapt a healthy lifestyle. If the problems become persistent then you can try Homeopathy as it is safe and without any side effects. You can contact me online also.
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Most of software professionals don't know how to work on computer for long time without giving trouble to eyes. While working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute leading to severe dryness causing burning, eyestrain, blurring of vision & headache. One should try to have normal blinking while working on computer, should look away from screen after every 10 minute , should take rest for 10 minute after every 2 hours& should wear antiglare glass. Software professionals should use lubricating eye drops 4-5 times daily (Systane ultra)&genteal gel once at bed time.
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