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I have old problem of constipation please advise me about it. Oily skin & pimples also my problem please give me the best suggestion.
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Pimples are probably due to constipation and oily skin. It can be due to hormonal influences also. Just modify your lifestyle and normal daily habbits like Increasing the amount of water you drink is a great way to flush out internal toxins and hydrate your skin from the inside out, cleanse your face twice a day, increase your intake of omega fatty acid rich diet like like walnuts, avocados, flaxseed oil, and salmon, drink plenty of water and other fluids to detoxify your body.
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