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i am always very lazy always feeling tired no stamina even for running or to do any hard work no concentration on studies how to change myself.
3Doctors Answered
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Tablet Asgand himalay 1morning 1evening with milk for 3 months.
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YESSOMEWHATNO
92% (207 ratings)
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Hello Lybrate user, you can definatelly loose weight by following some tips 1) Eat small hour gap 2) Dnt Skip any meal 3) Water should be 3lt per day 4) Eat Dinner very light meal.
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YESSOMEWHATNO
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food. Ask me directly for customized diet plan for you.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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