Dr. I am suffering from irregular periods. What to do. What can be the cause of this.
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The exact cause cannot be known without a detailed investigation. In most of the women it's normal to undergo some irregularity in menstrual periods at some point in life. So focus on eating healthy food (balanced diet) with more of natural foods and less of junk and processed foods. Have daily fruits and vegetables which are easily available in the market. (have organics if possible ). Exercise everyday as it can naturally balance your hormonal secretions. Sleep properly (7-8 hrs daily ). Learn yoga which is the best option to invest your time for overall well being. Please go for regular medical check up with your doctor at least once a year. Go for some basic tests along with thyroid tests. If needed you can add Homeopathy later. Homeopathic medicines can stimulate the healing in a natural way without any side effects. You can contact me online for the details.
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