I am 24 year old now. I was diagnosed with PCOS at the age of 18. Now I am having regular period. But sometimes when I put on weight my period becomes irregular. What should I do?
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Keep your weight in check by doing regular physical activity in form of gyming and yoga, and also take regular balanced diet which has all essential nutrients like green vegetables fruits and milk, and always take smaller portions of meals every four hours ,avoid carbs, oliy fried food, junk food sweets, potatoes etc. By this you would get regular periods and no PCOs issues in future.
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Hello, Your problematic issue is your pcos need to be treated well to keep your flow regular. Homoeopathic medicine can take care well of it. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress. Your diet be regular with low calories to check obesity. Tk, homoeopathic medicine:@ Pilsatilla 30-6 pills, thrice. Avoid, junk food. Tk, care.
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