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I am 65 years old. Last I year or so in morning when I get up I get cramp/catch in lower abdomen on right side. I dont feel like bending. It subsides to some extent after motion (i go to toilet). Some times 2-3 days there are no such symptoms. Sometimes it shifts to backside and I get heaviness.
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Dr. Jatinyrs exp
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Regarding your cramp problem drink plenty of water daily and make sure you pass motions properly and avoid peanuts.
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